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○ BEGIN

Today, you take charge of your being. Set your pathway, align your purpose, and unlock your full potential.

ICAROS VR Flight Experience
Every journey starts with a choice.

I am here to…

strength agility endurance stamina

Peak Physical Performance

Push your limits, refine your rhythm, and reach what you didn’t think was possible. This is your path to physical mastery.

Build strength, agility and endurance through tailored performance assessments and integrative training support.

When you're ready to level up—whether for sport, strength, or everyday stamina—this pathway is designed to elevate your capacity from the inside out.


Peak Physical Performance brings together functional analysis, cutting-edge movement tech, and bodywork to identify imbalances, refine movement patterns and amplify output.


Whether you're recovering from injury, preparing for competition or simply chasing a personal best, we’ll help you train smarter, move stronger, and unlock your full potential.

Start with...

Treatments & Therapies to support

Peak Physical Performance

Athletic Performance

Performance optimisation, injury prevention, weakness analysis and training adjustment

athlete performance testing Innsbruck

These structured packages integrate detailed health assessments, movement analysis, and personalised training strategies to enhance physical performance, build strength, and reduce injury risk. Designed for both elite athletes and those returning to activity, each programme delivers targeted insights and hands-on coaching to unlock full potential.

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CORTHEA rose Welcome Talk
Welcome Talk

"Life is long. Live it light." Arrange a non-binding initial consultation with our Health Coaches

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red light therapy Austria skin and cellular regeneration
NovoTHOR (Photobiomodulation)

A full-body light therapy that stimulates cell repair, reduces inflammation, and supports deep tissue regeneration

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personal training in Innsbruck
Personal Training (with Sports Scientist)

Personal training with a sports scientist – expert, tailored coaching for your best results.

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reformer pilates at the corthea pavillion
Pilates

Holistic training for strength, flexibility, body awareness, stress reduction & prevention.

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Innsbruck gait analysis and rehabilitation technology
Walker View

A dynamic gait analysis tool that refines walking and running patterns to improve alignment, stability, and performance

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running analysis CORTHEA innsbruck
Running Analysis

Our comprehensive running analysis combines state-of-the-art measurement technology with physiological expertise.

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sport science consultation in Innsbruck
Sports Science Consultation ( Dr Simone Girardi)

Sports Science Consultation with Dr. Simone Girardi

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VASPER High-tech cooling and compression workout with Vasper fitness system at CORTHEA Health Club Innsbruck
VASPER

Vasper is a revolutionary health and performance tool that combines compression, cooling, and interval-based training to deliver the effects of a high-intensity workout.

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ICAROS virtual movement therapy for balance and core strength
ICAROS

Immersive movement therapy using VR to improve balance, core strength, and neuromuscular coordination

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D-WALL movement analysis and posture therapy Innsbruck
D-WALL

A real-time feedback system for improving posture, muscle activation, and cognitive-motor control through interactive training

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compression recovery boots post-training therapy Innsbruck
Recovery Boots

Compression therapy that promotes circulation, reduces muscle soreness, and accelerates post-training recovery

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physiotherapy at corthea innsbruck
Physiotherapy

Improve mobility, relieve pain & promote long-term health and well-being.

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massage at corthea in Innsbruck
Massage

Relaxation, stress reduction & relief from tension.

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