Recovery & Sleep Optimization

Recover deeply. Sleep better. Restore energy.

Injury Prevention

Understand movement. Gain confidence. Enhance performance.

Glow Boost

Regeneration, freshness, and visible radiance.

Anti-Stress

Regulate the nervous system. Release stress. Think clearly.

90 Days Reset Programme

It’s about creating routines that truly last—and that is exactly what our 90-Day Reset Program is designed for.

BrainFit

Sharpen focus. Improve reaction. Connect body and mind.

Skin & Anti-Aging

Activate cellular regeneration. Enhance natural radiance.

Weight Management

Activate metabolism. Burn fat. Reduce strain sustainably.

Performance Enhancement

Build strength. Increase performance. Train efficiently.

Quick Refresh

Two applications. A noticeable reset.

Athletic Performance

Performance optimisation, injury prevention, weakness analysis and training adjustment

Microbiome Analysis

Analysis of the gut flora profile including a precise, non-invasive examination of the microbial ecosystem

DNA Health

Identification of genetic predispositions such as fat metabolism, DNA repair processes, detoxification, inflammation, oxidative stress and more

Epigenetics: Healthy Ageing

Identification of genetic predispositions related to cellular regeneration, energy boost, stress reduction and long-term vitality

Comeback Check

Analysis, recovery & return to full performance

Equestrian Programme

Improved balance, mobility & coordination, targeted muscle strengthening, sustainable performance enhancement

DNA Resilience

Identification of genetic predispositions related to personal resilience potential, stress management & individual strategies for physical, mental and emotional strength

Nutrition Coaching

Creation of a personalised nutrition plan tailored to individual lifestyle

Back & Posture Programme

Postural optimisation, injury prevention and muscular balance

Easy Check

Performance optimisation, movement control and training adjustment

Holistic Health Check

In-depth analysis and personalised health optimisation

DNA Diet

Identification of genetic predispositions related to weight management, nutrition, nutrient requirements & insights into obesity risk and eating behaviour

DNA Sport

Identification of genetic predispositions for athletes, training responsiveness, strength and endurance potential, recovery, metabolism, energy, tissue integrity, inflammation, cardiopulmonary capacity and more

Vitality Base Check

Initial insight into micronutrient status to identify potential deficiencies

Vitality Premium Check

Real-time analysis of minerals, vitamins, trace elements, oxidative stress and heavy metal load.

Stress Level Measurement

Measurement of the autonomic nervous system including heart rate variability, vascular condition and stress response

Health Coaching

Holistic guidance to enhance physical, mental and emotional resilience, reduce stress and release blockages for balanced health and personal development

Longevity Health Day

Cellular regeneration, energy boost, stress reduction and long-term vitality