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Performance & Athletic Conditioning

CORTHEA rose Welcome Talk
Welcome Talk

"Life is long. Live it light." Arrange a non-binding initial consultation with our Health Coaches

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full body cryotherapy for recovery in Innsbruck
Cryotherapy

A quick and powerful therapy using extreme cold exposure to reduce inflammation, accelerate recovery, and invigorate the body

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red light therapy Austria skin and cellular regeneration
NovoTHOR (Photobiomodulation)

A full-body light therapy that stimulates cell repair, reduces inflammation, and supports deep tissue regeneration

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personal training in Innsbruck
Personal Training (with Sports Scientist)

Personal training with a sports scientist – expert, tailored coaching for your best results.

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reformer pilates at the corthea pavillion
Pilates

Holistic training for strength, flexibility, body awareness, stress reduction & prevention.

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Innsbruck gait analysis and rehabilitation technology
Walker View

A dynamic gait analysis tool that refines walking and running patterns to improve alignment, stability, and performance

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running analysis CORTHEA innsbruck
Running Analysis

Our comprehensive running analysis combines state-of-the-art measurement technology with physiological expertise.

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sport science consultation in Innsbruck
Sports Science Consultation ( Dr Simone Girardi)

Sports Science Consultation with Dr. Simone Girardi

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VASPER High-tech cooling and compression workout with Vasper fitness system at CORTHEA Health Club Innsbruck
VASPER

Vasper is a revolutionary health and performance tool that combines compression, cooling, and interval-based training to deliver the effects of a high-intensity workout.

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ICAROS virtual movement therapy for balance and core strength
ICAROS

Immersive movement therapy using VR to improve balance, core strength, and neuromuscular coordination

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IHHT mitochondrial therapy Innsbruck for energy and resilience
IHHT

Strengthen the immune system, activate the metabolism, increase performance & reduce weight.

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D-WALL movement analysis and posture therapy Innsbruck
D-WALL

A real-time feedback system for improving posture, muscle activation, and cognitive-motor control through interactive training

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compression recovery boots post-training therapy Innsbruck
Recovery Boots

Compression therapy that promotes circulation, reduces muscle soreness, and accelerates post-training recovery

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physiotherapy at corthea innsbruck
Physiotherapy

Improve mobility, relieve pain & promote long-term health and well-being.

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EvoCell therapy for skin regeneration Austria
EvoCell

Targeted mechanotransduction therapy that stimulates cellular healing, ideal for chronic pain, inflammation, and tissue regeneration

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lymphatic drainage at corthea Innsbruck
Lymphatic Drainage

Gentle stimulation for detox and recovery

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Discover Programmes & Packages

Easy Check

Performance optimisation, movement control and training adjustment

Easy Check

Back & Posture Programme

Postural optimisation, injury prevention and muscular balance

Back & Posture Programme

Health Coaching

Holistic guidance to enhance physical, mental and emotional resilience, reduce stress and release blockages for balanced health and personal development

Health Coaching
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