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Sport Packages

training programme for injury prevention and optimisation Austria
Athletic Performance

Performance optimisation, injury prevention, weakness analysis and training adjustment

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return to full physical capacity after downtime Austria
Comeback Check

Analysis, recovery & return to full performance

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equestrian performance training
Equestrian Programme

Improved balance, mobility & coordination, targeted muscle strengthening, sustainable performance enhancement

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postural assessment and injury prevention Innsbruck
Back & Posture Programme

Postural optimisation, injury prevention and muscular balance

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movement screening and posture analysis
Easy Check

Performance optimisation, movement control and training adjustment

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Explore Individual Treatments & Therapies

full body cryotherapy for recovery in Innsbruck

Cryotherapy

A quick and powerful therapy using extreme cold exposure to reduce inflammation, accelerate recovery, and invigorate the body

Performance Programmes
red light therapy Austria skin and cellular regeneration

NovoTHOR (Photobiomodulation)

A full-body light therapy that stimulates cell repair, reduces inflammation, and supports deep tissue regeneration

Performance Programmes
Innsbruck gait analysis and rehabilitation technology

Walker View

A dynamic gait analysis tool that refines walking and running patterns to improve alignment, stability, and performance

Performance Programmes
running analysis CORTHEA innsbruck

Running Analysis

Our comprehensive running analysis combines state-of-the-art measurement technology with physiological expertise.

Performance Programmes
VASPER High-tech cooling and compression workout with Vasper fitness system at CORTHEA Health Club Innsbruck

VASPER

Vasper is a revolutionary health and performance tool that combines compression, cooling, and interval-based training to deliver the effects of a high-intensity workout.

Performance Programmes
personal training in Innsbruck

Personal Training (with Sports Scientist)

Personal training with a sports scientist – expert, tailored coaching for your best results.

Performance Programmes
sport science consultation in Innsbruck

Sports Science Consultation ( Dr Simone Girardi)

Sports Science Consultation with Dr. Simone Girardi

Performance Programmes
compression recovery boots post-training therapy Innsbruck

Recovery Boots

Compression therapy that promotes circulation, reduces muscle soreness, and accelerates post-training recovery

Performance Programmes
physiotherapy at corthea innsbruck

Physiotherapy

Improve mobility, relieve pain & promote long-term health and well-being.

Performance Programmes
reformer pilates at the corthea pavillion

Pilates

Holistic training for strength, flexibility, body awareness, stress reduction & prevention.

Performance Programmes
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