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Book Your Sports Science Consultation
Reserve your session today and gain the benefits of precise insights, personalized strategies, and a clear path to lasting performance and wellbeing.
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The Sports Science Consultation with Dr. Simone Girardi offers a comprehensive and scientifically grounded approach to understanding your body’s performance and potential. Through detailed assessments of strength, endurance, mobility, and metabolism, each consultation provides a clear picture of your current fitness status and personalized strategies for improvement.
This in-depth analysis allows for precise goal-setting, injury prevention, and optimized training methods tailored to your unique physiology. The consultation is widely used to enhance athletic performance, support rehabilitation, and create sustainable plans for long-term health and wellbeing.
Available Options:
Single session: 50 min | €180
Dr Simone Girardi's services include the development of customised tests and training programmes to maximise your athletic potential. His expertise includes analysing and optimising your movement patterns to ensure efficient and injury-free performance. Dr Girardi will provide you with expert support and individualised rehabilitation plans to help you make a successful comeback after injury or time off.
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FAQs
What happens during Sports Science Consultation?
Dr. Simone Girardi conducts a detailed assessment of your fitness, mobility, and overall health status. Based on the results, you’ll receive personalized recommendations to optimize performance, prevent injuries, and support long-term wellbeing.
How many sessions do I need to feel results?
One consultation already provides valuable insights and a clear action plan. For ongoing progress and adjustments, follow-up sessions can be scheduled as needed.
Do i need to prepare anything before my first appointment?
No preparation is required, but bringing recent medical or fitness test results can help create an even more precise evaluation.
What should I wear during the session?
Comfortable athletic clothing and indoor training shoes are recommended, as some assessments may involve movement or light exercise.
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