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Targeted Assessments & Planning
Your day begins with a personal welcome consultation and the Vitality Premium Check to analyse key biomarkers such as micronutrient levels, inflammation markers and oxidative stress. A sports science evaluation follows, forming the basis for your tailored training plan.
Cellular Regeneration & Energy Activation
Cryotherapy and NovoTHOR photobiomodulation are used to reduce inflammation, stimulate collagen production, and enhance cellular energy. These therapies help restore balance across systems and promote anti-ageing at a physiological level.
Performance & Recovery Enhancement
Vasper and IHHT training methods improve mitochondrial performance, hormonal regulation, and physical energy output—key factors in sustaining vitality and resilience.
Relaxation & Integration
Massage therapy supports physical recovery, while a nutritious lunch in the CORTHEA Salon offers time to rest and integrate the benefits of your personalised experience.
Book Your Longevity Health Day now
Discover how CORTHEA’s Longevity Health Day revitalises your body and mind in just one day. Through targeted therapies that boost cellular regeneration, optimise metabolism, and reduce inflammation, you’ll restore balance, strengthen resilience, and lay the foundation for lasting vitality and well-being.
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Welcome consultation (30 min)
Vitality Premium Check
Sports science analysis and personalised training plan (75 min)
Cryotherapy session
NovoTHOR photobiomodulation
Lunch in the CORTHEA Salon
Vasper training
IHHT training
Massage (50 min)
1 Day | 648 EUR
Your CORTHEA Care Team
A comprehensive one-day experience combining health assessments, physical therapies and regenerative technologies to activate energy systems, support cellular renewal and promote long-term vitality.
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FAQs
What benefits can I expect?
The Longevity Health Day stimulates cellular regeneration, optimises metabolism, and reduces inflammation — helping you feel more energised, balanced, and resilient. It also supports stress management and strengthens the immune system.
Who is it for?
It’s ideal for anyone who wants to take a proactive step toward long-term health, whether recovering from stress, looking to improve performance, or simply aiming to invest in a healthier, more fulfilled life.
How is the day structured?
You’ll enjoy a tailored programme of holistic treatments and guidance, all focused on restoring balance and activating your body’s natural resources. The day is designed to be immersive, restorative, and deeply personal.
How do I get started?
Simply book your 30-minute orientation meeting. We’ll then contact you to plan your personalised Health Journey and ensure the day is aligned with your individual needs.
All About Our Story
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