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Rider-Centric Performance Strategy
In equestrian sports, the rider's body plays a vital role in influencing the horse’s movement and responsiveness. This programme addresses the rider’s physical imbalances, posture, and coordination, which in turn promotes improved harmony between horse and rider.
Integrated Assessment and Training
Through advanced static and dynamic analysis, the programme identifies key areas for improvement. Targeted strength, mobility, and balance training is then developed to support more effective riding technique and greater control in the saddle.
Sustained Development and Support
With follow-up review and the option for long-term support, the rider can continue refining their biomechanics to ensure consistent progress and better performance outcomes in equestrian disciplines.
Book Your Equestrian Programme now
Discover how CORTHEA’s rider-focused assessment and tailored training can enhance your balance, posture, and harmony in the saddle. Submit an enquiry to begin your personalised path to better riding performance and connection with your horse.
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Initial Assessment & Testing (approx. 2 hrs 45 min):
Initial consultation including individual goal setting
Static and dynamic analysis (balance, mobility, muscle chains, gait pattern)
Breath analysis for postural optimisation
Results & Training:
Detailed consultation (45 min)
Personalised training programme
2 training sessions (60 min each)
Follow-Up (approx. 60 min):
Progress review after 4 weeks (in person or online)
Adjustment of the training programme
Optional: Long-term support and re-testing
2 DAYS | 1'800 EUR
Your CORTHEA Care Team
This rider-focused programme enhances physical harmony and stability in the saddle through targeted assessment, training, and expert-led coaching. By improving strength, balance, and mobility, it optimises both rider performance and horse-rider synergy.
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FAQs
How do i find out if this programme is the right fit?
We start with a 30-minute orientation call to learn more about your riding background, goals, and challenges. This ensures the programme is tailored exactly to your needs as a rider.
How does the equestrian programme work?
Through a mix of static and dynamic analyses, we assess your posture, balance, flexibility, and breathing. Based on these results, you’ll receive a personalised training plan and practical exercises to directly improve your seat and harmony with your horse.
What do I need to do?
Simply come in comfortable sportswear. The tests and exercises are rider-specific but performed off the horse, so no special equipment is required.
Is the equestrian programme good for all levels of riders?
Yes — it’s suitable for beginners, hobby riders, and professionals alike. Because the training is individualised, it adapts to your personal goals and riding discipline.
What benefits can I expect?
By improving your own balance, stability, and mobility, your horse will immediately feel the difference. The programme helps you achieve a more harmonious seat, clearer aids, and greater overall performance in the saddle.
All About Our Story
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