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Book Your Vasper Session


Reserve your session today and experience the benefits of peak performance, faster recovery, and enhanced energy in just 21 minutes.
VASPER boosts growth hormone and testosterone for faster recovery and anti-aging benefits at CORTHEA Health Club Innsbruck

The combination of slow full-body workouts, cold and compression supports the development of strength, endurance and muscle mass. This method stimulates the metabolism and promotes fat burning while being gentle on the joints and time-efficient. Active cooling allows the body to better focus on optimised oxygen supply.


Stress hormones are reduced, the release of growth hormones is enhanced to support muscle building, regeneration and wellbeing, and the production of mood and sex-related hormones is upregulated. In just 21 minutes, it delivers results equivalent to a 90-minute high-intensity workout, without breaking a sweat.


Available Options:


Single session: 35 min | €60


5 sessions: €286


10 sessions: €540

Your CORTHEA Care Team

Felix Stock

Felix Stock

Sports Scientist

Stephanie Nessler

Stephanie Nessler

Health Journey Assistant I Sports Science

Verena Krüger-Zechlin

Verena Krüger-Zechlin

Coach

Train harder. Recover faster. Feel younger — in just 21 minutes. VASPER combines cooling, compression, and interval training to unlock hormone-driven performance and recovery. Used by NASA, Navy SEALs, Pro-Athletes — and now: by you. 

VASPER High-tech cooling and compression workout with Vasper fitness system at CORTHEA Health Club Innsbruck

VASPER

Vasper is a revolutionary health and performance tool that combines compression, cooling, and interval-based training to deliver the effects of a high-intensity workout.

FAQs

What does vasper feel like?

A cool, refreshing workout experience — compression cuffs gently hold the arms and legs while you move through intervals, leaving you energized rather than exhausted.

What are the benefits of vasper?

Enhanced strength and endurance, faster recovery, improved circulation, better hormonal balance, and the efficiency of a full workout in just 21 minutes.

How many sessions do I need to feel results?

Many notice increased energy and faster recovery after the very first session, with greater performance and wellbeing benefits building over regular training.

What should I wear during the session?

Comfortable workout clothes and clean athletic shoes — all other equipment, including cooling and compression gear, is provided.

Is vasper safe for everyone?

Yes, Vasper is low-impact and safe for most people, but those with certain medical conditions should consult a physician before beginning.


VASPER – Efficient Training. Maximum Recovery.

Optimisation of strength, endurance and resilience, weight reduction & metabolic activation.

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