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Potential Benefits of Functional Training
Functional strength & core stability to enhance performance and everyday movement
Improved endurance & power through dynamic, full-body exercises
Mobility & joint stability training to optimize movement quality and reduce injury risk
Coordination, agility & body control for a strong, resilient, and capable body
Book Your Functional Training Now
Reserve your session today and start feeling more active, stronger, and more energized from day one.
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Functional Training with Felix offers a structured and results-driven approach to building strength, endurance, and mobility. Through a powerful combination of functional movements and effective bodyweight exercises, each session enhances stability, improves movement quality, and supports overall physical performance.
Targeted exercises strengthen the entire body while improving coordination, agility, and resilience. This full-body workout not only builds muscle and endurance but also enhances functional strength for everyday life—leaving you feeling strong, capable, and energized.
Available Options:
50 min | €24
Functional Full-Body Training focuses on building strength, mobility, and endurance through effective bodyweight exercises. This dynamic workout improves stability, flexibility, and overall movement quality—without the need for equipment.
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