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Group Sessions

pilates & flow group session with pilates instructor in innsbruck
Pilates & Flow with Verena

Strength, balance, and lightness united in harmonious movement.

find your balance mit stephi
Find your Balance with Stephi

Gentle relaxation for body, mind, and soul.

functional full-body training at corthea
Functional Training with Felix

Train smart. Move strong. Perform better.

Discover Programmes & Packages

Glow Boost

Regeneration, freshness, and visible radiance.

Performance Enhancement

Build strength. Increase performance. Train efficiently.

Athletic Performance

Performance optimisation, injury prevention, weakness analysis and training adjustment

Back & Posture Programme

Postural optimisation, injury prevention and muscular balance

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