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○ BEGIN

Today, you take charge of your being. Set your pathway, align your purpose, and unlock your full potential.

ICAROS VR Flight Experience

Gentle. Effective. Time-saving.

When you're ready to level up—whether for sport, strength, or everyday stamina—this pathway is designed to elevate your capacity from the inside out.


Peak Physical Performance brings together functional analysis, cutting-edge movement tech, and bodywork to identify imbalances, refine movement patterns and amplify output.


Whether you're recovering from injury, preparing for competition or simply chasing a personal best, we’ll help you train smarter, move stronger, and unlock your full potential.

strength agility endurance stamina

Muscle Growth & Performance

Push your limits, refine your rhythm, and reach what you didn’t think was possible. This is your path to physical mastery.

Every journey starts with a choice.

I am here to…

Start with...

Treatments & Therapies to support

Muscle Growth & Performance

Performance Enhancement

Build strength. Increase performance. Train efficiently.

walker view training

Our mini packages are designed for individuals with limited time, high demands, and the desire for tangible results.
With just 2–4 precisely coordinated applications, we activate the exact processes your body needs—efficiently, measurably, and sustainably.

No lengthy programs.
No unnecessary effort.
Just highly effective impulses that work where the body is most receptive.

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CORTHEA rose Welcome Talk

Welcome Talk

"Life is long. Live it light." Arrange a non-binding initial consultation with our Health Coaches

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Innsbruck gait analysis and rehabilitation technology

Walker View

A dynamic gait analysis tool that refines walking and running patterns to improve alignment, stability, and performance

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running analysis CORTHEA innsbruck

Running Analysis

Our comprehensive running analysis combines state-of-the-art measurement technology with physiological expertise.

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D-WALL movement analysis and posture therapy Innsbruck

D-WALL

A real-time feedback system for improving posture, muscle activation, and cognitive-motor control through interactive training

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VASPER High-tech cooling and compression workout with Vasper fitness system at CORTHEA Health Club Innsbruck

VASPER

Vasper is a revolutionary health and performance tool that combines compression, cooling, and interval-based training to deliver the effects of a high-intensity workout.

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ICAROS virtual movement therapy for balance and core strength

ICAROS

Immersive movement therapy using VR to improve balance, core strength, and neuromuscular coordination

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personal training in Innsbruck

Personal Training (with Sports Scientist)

Personal training with a sports scientist – expert, tailored coaching for your best results.

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sport science consultation in Innsbruck

Sports Science Consultation ( Dr Simone Girardi)

Sports Science Consultation with Dr. Simone Girardi

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reformer pilates at the corthea pavillion

Pilates

Holistic training for strength, flexibility, body awareness, stress reduction & prevention.

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