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Smart Goggles – Multisensory Relaxation for Eyes, Mind, and Nervous System
Relaxation of the eye and facial muscles, stress reduction & improved sleep.
Background
Smart Goggles are an innovative relaxation device designed to relieve tension in the eyes and facial muscles through a unique combination of heat, vibration, and air-pressure massage. Equipped with three intelligent programs – Focus, Smart Relax, and Sleep – the Smart Goggles help regulate the autonomic nervous system (ANS), making them ideal for managing stress, digital fatigue, and sleep disturbances.
As part of an integrated recovery system, Smart Goggles can be combined with other Therabody devices (such as Jet Boots) for comprehensive physical and mental regeneration.
Applications
Smart Goggles can be effectively used in medical, wellness, and corporate environments for:
Stress & Nervous Tension – Activates the parasympathetic nervous system, promoting calmness and relaxation
Headaches & Migraines – Relieves tension in the periorbital and forehead muscles
Digital Eye Strain – Alleviates symptoms of dry eyes and visual fatigue from screen exposure
Sleep Disorders & Fatigue – Supports melatonin release and improves sleep quality
Benefits
Deep relaxation through multisensory stimulation (heat + vibration + compression)
Headache relief by loosening facial and eye muscle tension
Improved sleep quality via the “Sleep Mode” that promotes melatonin production
Enhanced eye health by stimulating blood circulation and tear film regeneration
Immediate effect noticeable within 5–10 minutes of use
Easy integration – portable, wireless, and compatible with other recovery therapies
Scientific Basis
Studies highlight the effectiveness of thermal and vibrational therapy in reducing stress, improving circulation, and promoting parasympathetic activity. Smart Goggles are based on these principles, offering measurable improvements in stress reduction, eye comfort, and sleep quality.(→ Source: Therabody Science Overview)
Conclusion
The Smart Goggles provide a scientifically grounded, multisensory approach to relaxation and regeneration. By targeting the eye and facial regions – key areas for tension and stress accumulation – they offer immediate relief from digital overload and fatigue. When used alone or in combination with other recovery devices, Smart Goggles promote holistic relaxation, improved focus, and better sleep, supporting both physical and mental well-being.