VASPER

The combination of slow full-body workouts, cold and compression supports the development of strength, endurance and muscle mass. This method stimulates the metabolism and promotes fat burning while being gentle on the joints and time-efficient. Active cooling allows the body to better focus on optimised oxygen supply. Stress hormones are reduced, the release of growth hormones is enhanced to support muscle building, regeneration and wellbeing, and the production of mood and sex-related hormones is upregulated. In just 21 minutes, it delivers results equivalent to a 90-minute high-intensity workout, without breaking a sweat.