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Stress & Mental Clarity

CORTHEA rose Welcome Talk
Welcome Talk

"Life is long. Live it light." Arrange a non-binding initial consultation with our Health Coaches

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red light therapy Austria skin and cellular regeneration
NovoTHOR (Photobiomodulation)

A full-body light therapy that stimulates cell repair, reduces inflammation, and supports deep tissue regeneration

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neuro-sensory meditation technology Innsbruck stress reset
Meditation Glasses

A multisensory experience combining light and audio frequencies to harmonise brainwaves and restore inner calm

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individual nutrition coaching at corthea innsbruck
Nutrition Coaching

Personalised nutrition plan – tailored to your lifestyle and goals.

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personalised health coaching for performance optimisation Austria
Health Coaching

A focused one-on-one session to clarify goals, shift mindset, and implement sustainable strategies for wellbeing

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VASPER High-tech cooling and compression workout with Vasper fitness system at CORTHEA Health Club Innsbruck
VASPER

Vasper is a revolutionary health and performance tool that combines compression, cooling, and interval-based training to deliver the effects of a high-intensity workout.

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EvoCell therapy for skin regeneration Austria
EvoCell

Targeted mechanotransduction therapy that stimulates cellular healing, ideal for chronic pain, inflammation, and tissue regeneration

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massage at corthea in Innsbruck
Massage

Relaxation, stress reduction & relief from tension.

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Discover Programmes & Packages

Easy Check

Performance optimisation, movement control and training adjustment

Easy Check

Back & Posture Programme

Postural optimisation, injury prevention and muscular balance

Back & Posture Programme

Health Coaching

Holistic guidance to enhance physical, mental and emotional resilience, reduce stress and release blockages for balanced health and personal development

Health Coaching
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